Sciatica vs Cauda Equina Syndrome (RED FLAGS)
In this video I discuss the difference between sciatica and cauda equina syndrome. Sciatica is a symptom caused by compression of the sciatic nerve in the lumbar spine or the pelvic region. Some of the most common causes of sciatica include herniated or bulging discs, degenerative disc disease and spinal stenosis, and problems in the…
Exercises for Sciatica Caused by Degenerative Disc Disease and Spinal Stenosis
Sciatic nerve pain due to degenerative disc disease and lumbar spinal stenosis is most commonly seen with people over the age of 50. As we age, the discs in between our lumbar spine start to deteriorate and the space between vertebrae decreases. At the same time, the opening where nerves come out in the low…
The ONE Exercise You MUST Do For Herniated Discs and Sciatica
One of the best ways to treat a herniated disc and sciatica is through therapeutic exercises that stimulate motion and nourishment in the discs. Intervertebral discs are avascular (have zero or very little blood supply) structures which require motion and exercise in order to heal properly. This is something that medications, painkillers, or injections can’t…
Sayonara Sciatica System Reviews
The most rewarding part about creating videos and rehabilitation programs, is receiving emails and comments from people who have implemented what I teach to get out of pain and regain their lives again. See what some of my patients had to say…
